Driver Tiredness, Fatigue and Road Safety

Driver Tiredness and Fatigue we all have suffered from it ! Do you know that Driving while tired, fatigue can reduce your driving awareness by 90%. Things you should do to prevent Driver Tiredness and Fatigue. 1 Before a long drive , get a good night sleep. 2 Try and get at least 6 hours sleep per night. 3 Plan your Journey. 4 Take a break every 2 hours or every 100 miles. 5 During your break , take a walk , get some fresh air , if sleepy have a power nap .